Rotisserie Chicken Quesadillas with Fresh Pico de Gallo
This recipe takes advantage of the time-saving convenience of ready-made rotisserie chicken. A combination of dark and light meat is used here. Either option can be used for this application, but the dark meat is juicier and adds more flavor. If rotisserie chicken is not available, cooked and shredded boneless, skinless chicken thighs are an…
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How The Pandemic Has Increased The Interest In Gardening
We had a trying time last year and this year isn’t too much different. But we all try to get along with life as best we can. Some have taken up hobbies while their stay-at-home. Hobbies such as gardening prove to be a huge stress relief. The pandemic has brought a lot of change. It…
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Thyroid and Menopause: The Similarities and How it May Affect You
is it menopause or your thyroid Did you know that menopause and your thyroid could have so many similar symptoms? Consider the similarities and how it may affect you. According to the American Academy of Clinical Endocrinologists (AACE) an estimated 50 million women will have reached menopause by the end of the year. Thyroid disease…
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Learn Why Metabolism Slows Down With Age Into Midlife
Do you need another reason to look forward to the aging process? Well you will not have to look far! Your Metabolism slows down with age when you enter into your midlife. Here is why . . . What is Metabolism Metabolism is the rate at which the body burns calories and uses energy. There…
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How Yoga Therapy Will Help Heal Your Midlife Broken Bodies
There are millions of people who have given up hope for restoring their body to one that functions without pain. Whether they’re getting older or have experienced an injury that limited their range of motion or activity level, they’ve decided to just live with it instead of fixing the problem. This post contains affiliate links,…
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Instant Pot® Chicken Bacon and Spinach Wrap
I have another yummy meal idea for your next lunch. You can prepare the chicken in your instant pot the day before if you take your lunch to work or like me you have little time for lunch as it is. But creating this Chicken Bacon Ranch Spinach Wraps doesn’t take that long. Since using…
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