This recipe takes advantage of the time-saving convenience of ready-made rotisserie chicken. A combination of dark and light meat is…
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How The Pandemic Has Increased The Interest In Gardening
We had a trying time last year and this year isn’t too much different. But we all try to get…
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Thyroid and Menopause: The Similarities and How it May Affect You
is it menopause or your thyroid Did you know that menopause and your thyroid could have so many similar symptoms?…
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Learn Why Metabolism Slows Down With Age Into Midlife
Do you need another reason to look forward to the aging process? Well you will not have to look far!…
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How Yoga Therapy Will Help Heal Your Midlife Broken Bodies
There are millions of people who have given up hope for restoring their body to one that functions without pain….
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Instant Pot® Chicken Bacon and Spinach Wrap
I have another yummy meal idea for your next lunch. You can prepare the chicken in your instant pot the…
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