One of the best ideas behind the bullet journal is that it’s so deceptively simple, with only a few rules…
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Wellbeing
Why It Is Important to Find Your Purpose as You Age
We all need to feel like when we get up in the morning we have a purpose – a reason…
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Several Ways You Can Successfully Reshape Your Body With Exercise?
Genetics definitely plays a big role when it comes to the shape of your body. However, don’t feel discouraged if…
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10 Motivators To Get Moving And Get Active
You’re probably aware of the many health benefits that come from exercising regularly, but now it’s time to take the…
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10 Reasons How Sugar Can Have a Negative Affect On Your Body
More and more people are starting to really pay attention to what they put in their bodies for health reasons. …
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7 Habits to Help You Feel Younger Than You Are
It is true that we all get older – it’s a fact of life. From the moment you are born…
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