The vast majority of women who go through menopause will also experience hot flashes along with their other symptoms. Depending…
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Antiageing
Why It Is Important to Find Your Purpose as You Age
We all need to feel like when we get up in the morning we have a purpose – a reason…
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How to Get Moving For A Healthy Life in Midlife
“An object at rest stays at rest, and an object in motion stays in motion.” Sir Isaac Newton Are you…
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How Several Anti-Aging Solutions Help You Go Beyond Your Face
While most of our aging shows on our face before any place else, anti-aging isn’t just about the wrinkles on…
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7 Habits to Help You Feel Younger Than You Are
It is true that we all get older – it’s a fact of life. From the moment you are born…
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6 Foods That Can Help Relieve Joint Pain
Joint pain is a serious issue as you age – just like the rest of our body – our joints…
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